Virginia Ki Society

Aikido Literature

Literature
Aikido Exercises
Ki in Aikido

Aikido Exercises Exercises, tools, and toys, for illustrating and honing basic Aikido skills from rolling to specific techniques. Includes a brief introduction for beginners. Topics include:

  1. How to teach a terrified new student to roll effectively and safely.

  2. Common questions and misconceptions
    ("How soon can I get a black belt?")

  3. Physics of Aikido

  4. Physiology and anatomy of wristlocks

  5. and much, much more.

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